You're As Sweet As Pie

Kefir Cultured Milk. Obsessed.

Good Mornningggggg! Monday came upon us pretty quickly. I wish it was still the weekend when I was with friends, enjoying a nice glass of wine and watching the NFL playoffs! Man, those games were crazyyyy. Well, before I get anymore off topic, I wanted to share with you a healthy new little obsession I have…it is KEFIR CULTURED MILK.

This little babe is so good with quite a few things. For instance, I made scrambled eggs the other day with some veggie shredded cheese (another favorite of mine) along with some hot sauce because who doesn’t love hot sauce? Anyways, I poured some of the kefir on it and perfection. It was so yummy to have as a topping for my eggs.

Some awesome facts about it:

  • Probiotic
  • Lactose Free
  • Gluten Free
  • NO Artificial Sweeteners (which I loveee about this!!!)
  • Grade A
  • Perfect Source of Calcium
  • Contains 12 Live & Active Cultures
  • Plenty of Protein

You can pretty much use it in a lot of different things…like cereal, oatmeal, shakes, smoothies, so much more. Oh they also come in different flavors too. I have it honey but there’s also plain, honey strawberry and honey vanilla.

If you end up getting some kefir, let me know what kind you get. I used the Greek Gods brand but it is your choice of what you purchase.

Have a great week!!



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