Happy Saturday and college football day! So glad I got to sleep in a bit and wake up with a nice cup of tea while watching College Gameday. Anywho, I’ve been addicted to podcasts lately to listen to something other than music at the gym or at work during a break. Here are a few that I’ve been loving lately. They’re free to subscribe to as well!
Mind, Body, Musing Podcast is all about positivity and how to love and embrace the body you have. Maddy is uplifting and always a great attitude. I enjoy listening to her podcast to put me in a better mood when you realize a Monday is being a Monday ha.
“I coach women going through big life shake-ups to double-down on self-care, nutrition, and pleasure, and master a positive mindset, to create the energy and peace they desire in their bodies, so they can be resilient, effective and happy in their lives.” A piece from her biography on her website. Alexandra is very knowledgeable about women’s bodies and health. It’s really interesting on how much I’ve learned in the little time I’ve been listening to her talks.
Lo Bosworth’s Lady Lovin’
“Hello, gorgeous people of the world! Life is full of twists and turns and I’m all about the ride. Today I want to share with you a new adventure I’m on: podcasting! I decided to team up with two of my best girlfriends, Jilly Hendrix and Greta Titelman, to bring you Lady Lovin’ – a new show in which we reveal our darkest secrets, give it to each other straight, and have a lot of fun discussing the topics that chicks care about. It’s both serious and totally out there, safe and explicit.”
Plus, I’ve been obsessed with Lo since like sophomore year of high school when she was on Laguna Beach & bff with LC. #TeamLauren obvi because my name is Lauren and I’ve always liked her better than Kristin on Laguna but now I like them both..anyways, her podcast is great and perfect for us gals. Let me know if you listen to any of these podcasts or if you have one that you would like to share with me. Comment below and hope you all have a great weekend! xx