Here is your book of the day: The Happy Life by Lola Berry. If you follow me on Instagram, then you probably already saw my post on this lovely book. IG handle: sweet_southern__ if you’re not following me already 😉
Summary of the book from Amazon:
“Happiness. It’s the big one; the thing we’re all striving for. But rather than happiness being something you ‘get’ from status or material things, it’s something you must find within yourself.
This beautiful, honest book is nutritionist Lola Berry’s achievable guide to overall happiness, and it all starts with what we put on our plates. The Happy Life features more than 60 delicious wholefood recipes as well as practical advice on how to maintain optimum health across all areas of your life – whether that’s eating well and maintaining exercise regimens while travelling, navigating love and relationships, or actively incorporating more mindfulness into your day.”