Southern State of Mind

Workout Plan Update

Well hello my lovely followers! I know I’ve been slacking this week on posts but it’s been crazy busy. As many of you know, I’ve been sporadically posting about the Skinny Confidential’s Bombshell Body Guide. I am finally almost done with it and I love it! 

The workouts Lauryn has you doing are intense and make you feel burn as well. The meals to go along with it are really easy to make and quite the treat. I didn’t stick with a meal plan but I have used the recipes here and there. A lot of the ingredients you can find in your pantry so that makes it a little easier. 

I don’t know about you but I enjoy making homemade meals more than eating out because you know exactly what you’re eating. That was another thing I enjoyed about getting so many recipes to go along with the guide. You also create an account online where you have more access to even more great things including different workouts for getting abs, tightening your little booty and so much more. 

I really think y’all should try it out and let me know if you do. It’s awesome and just in time for summer! Have a wonderful day xx 


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