You're As Sweet As Pie

Bulletproof The Day Away ;) 

I’ll be keeping this post short and sweet. One thing that gets me through the workday is some bulletproof coffee. I am obsessed. Super easy to make too.

What you’ll need: 

  • 2 cups of hot freshly brewed coffee 
  • 2 tbsp of grass fed butter or ghee 
  • 2 tbsp of organic coconut oil or MCT oil 
  • 1/2 tsp of organic cinnamon powder or cacao powder (optional) I didn’t add any but I’m used to not having my coffee too sweet in the mornings either

I used a mocha blend of coffee grounds so that helped it as well. And I also got this recipe from Dr. Mark Hyman. He posts awesome material! 

All you gotta do is….. Put it all in a blender till smooth. I also added some ice. Then it’s ready to serve! Enjoy xx 

Southern State of Mind

Plan Away Your Week w/Emily Ley 

Back at it again at work we are and it’s no fun. Ugh I wish we could go back to the weekend already with girls nights, sleeping in and not worrying about anything else. But to each their own!

If you follow me on the socials, then you know I had mentioned how Emily Ley has new planners out. They are so organized, have extra sections you can print out for yourself, and so much more. These are the home binders that just got released. I already want to get one for myself.

The one planner I have now is such a mess and almost done for the year so why not treat myself to a new one right?!


The Home Base Binder is back in stock& they are updated with a new cover design – a beautiful navy linen – the Home Base Binder is the ultimate home management system.

The Home Base Binder Kit includes our signature 11 x 11 binder, an inside pocket for odds and ends, 90 pages, and 6 dividers. It’s the perfect place to keep track of home, family and everything in between. Use the included worksheets, our free printables or punch holes into your own pages and slip them in.

Shop Planners Here!
Have a great week y’all!