Southern State of Mind

Workout Plan Update

Well hello my lovely followers! I know I've been slacking this week on posts but it's been crazy busy. As many of you know, I've been sporadically posting about the Skinny Confidential's Bombshell Body Guide. I am finally almost done with it and I love it!  The workouts Lauryn has you doing are intense and… Continue reading Workout Plan Update

Southern State of Mind

Favorite Podcasts

Happy Saturday and college football day! So glad I got to sleep in a bit and wake up with a nice cup of tea while watching College Gameday. Anywho, I've been addicted to podcasts lately to listen to something other than music at the gym or at work during a break. Here are a few… Continue reading Favorite Podcasts