You're As Sweet As Pie

Bulletproof The Day Away ;) 

I'll be keeping this post short and sweet. One thing that gets me through the workday is some bulletproof coffee. I am obsessed. Super easy to make too. What you'll need:  2 cups of hot freshly brewed coffee  2 tbsp of grass fed butter or ghee  2 tbsp of organic coconut oil or MCT oil … Continue reading Bulletproof The Day Away 😉 

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You're As Sweet As Pie

Recipe of The Day: Butternut Squash, Basil & Apple & Chicken Sausage Casserole

Good morning and happy weekend y'all! I am so glad I got to sleep in today and get some rest that was much needed. I recently came upon a butternut squash, breakfast sausage and sage casserole recipe from paleomg.com. But I tweaked it a bit since I didn't quite have the exact ingredients. So below… Continue reading Recipe of The Day: Butternut Squash, Basil & Apple & Chicken Sausage Casserole