Southern State of Mind

Birthday Celebrations

Hello there !! I know it's been a hot minute so I wanted to catch y'all up on a few things that I have been up to. I recently celebrated my birthday with family and friends at Oystercatchers then over the weekend with friends for a pedal boat night out. I am old and I… Continue reading Birthday Celebrations

You're As Sweet As Pie

Sweetness in a Bowl

I came up with this little recipe right off the top of my head. I wanted something sweet after dinner the other night and improvised with ingredients in my kitchen. Basically just a smoothie bowl.  What you'll need:  4 pitted dates  1/2 cup of coconut milk  1 tsp of collagen  1 tsp of ashwagandha 1/4… Continue reading Sweetness in a Bowl