You're As Sweet As Pie

Sweetness in a Bowl

I came up with this little recipe right off the top of my head. I wanted something sweet after dinner the other night and improvised with ingredients in my kitchen. Basically just a smoothie bowl.  What you'll need:  4 pitted dates  1/2 cup of coconut milk  1 tsp of collagen  1 tsp of ashwagandha 1/4… Continue reading Sweetness in a Bowl

You're As Sweet As Pie

Coffee Shops: Frothy Monkey

   Good Morning!! I'm sure you usually start your day off with some coffee right? Or some form of caffeine. Well I came upon this perfect coffee shop while in Nashville. When I wasn't in a seminar for work, I got a chance to go here and catch up on some reading on my kindle.… Continue reading Coffee Shops: Frothy Monkey